Work With Me

Programs

What would it be like to have someone listen to you with undivided attention? Book a free consultation to find out!

Private Coaching

  • 3 month or 6 month private programs
  • 2 online or in-person sessions per month
  • Email support
  • Journal, hard copy or online (not your typical food journal)
  • Access to our fun, easy-to-use client portal where you can track food, exercise, and other activities, helpful tips and tricks, articles, recipes and more
  • Get a pantry make-over, or shopping trip included, virtual, or in-person (in South King County)

Group  Coaching

I offer a variety of group coaching venues for online or in-person meetings. I partner with other coaches and healthcare professionals to design courses that work for your specific needs.

Retreats

We can create and deliver themed retreats for corporations and groups just for you.