Work With Me


What would it be like to have someone listen to you with undivided attention? Book a free consultation to find out!

Private Coaching

  • 3 month or 6 month private programs
  • 2 online or in-person sessions per month
  • Email support
  • Journal, hard copy or online (not your typical food journal)
  • Access to our fun, easy-to-use client portal where you can track food, exercise, and other activities, helpful tips and tricks, articles, recipes and more
  • Get a pantry make-over, or shopping trip included, virtual, or in-person (in South King County)

Group  Coaching

I offer a variety of group coaching venues for online or in-person meetings. I partner with other coaches and healthcare professionals to design courses that work for your specific needs.


We can create and deliver themed retreats for corporations and groups just for you.